HOME WORKOUT WITH NUTRITION ADVICE | PERSONALISED- Males and females

£200.00

Category:

Description

In this package you will receive a custom home workout program completely tailored to you! (This package also comes with Nutritional Advice).
(No Monthly Payments!!!This is a one off payment of £200)

>Save money on gym a membership
>Save money on personal training sessions
>Not ready to join a gym yet? NO PROBLEM (Train at the comfort of your own home)!

YOUR HOME WORKOUT PLAN WILL INCLUDE:
 Exercises for all muscle groups
✅ Alternative exercises for every exercise
✅ Worked Muscles
✅ Sets, reps and rest times for every exercise
✅Space provided for you to input your results
 Free optional 1 hour Skype session to discuss any questions you may have and to demonstrate any exercises you are unsure of.
✅ Plan Overview-Discussing your plan in detail
✅ Nutrition AdviceThis will include the amount of calories you will need to be eating with your macronutrient breakdown and a variety of healthy food options.
✅ Your Log page– Take your before and after measurements and pictures and add them to your log page. Send your transformation pictures and log page to hello@ddfitnessworld.co.uk for your chance to be on the website and to be automatically entered into ALL of my future online and social media prize draws.
✅ Motivational page
✅ Tips page – Plenty of useful information to help you achieve your goals
✅ Danny’s Details – All of my social media links for you to stay connected
✅ Food Examples list -A list of many healthy Carbohydrates, Proteins and fats

Once payment has been received I will send you a questionnaire to collect all relevant information needed to complete your Custom Workout Program. I will aim to complete your plan between 3-5 working days. We will also discuss any equipment, props and your surrounding areas for anything that could be beneficial to your plan. I may recommend equipment for you to buy that would help you to compliment your home workout plan but if you are stuck for space or tight on funds it doesn’t matter. There are many ways we can make your home workout plan work for you!

THIS PLAN ALSO COMES WITH 2 MONTHS FREE ONLINE COACHING – So you are able to contact me at any time of the day with anything to do with working towards your goals!

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